Ko te 7,8-Dihydroxyflavone he matū tūturu e kitea ana i roto i ngā tipu kua aro nuitia mō ōna painga pea ki te mahi roro me te mahara. Nō roto tēnei matū flavone i tētahi momo matū e kiia nei ko ngā flavonoids, e mōhiotia ana mō ōna āhuatanga antioxidant me te anti-inflammatory. Kua whakaatuhia e ngā rangahau he maha ngā pānga pai o te 7,8-dihydroxyflavone ki te roro.
He matū kaha, he maha hoki ngā whakamahinga o te 7,8-Dihydroxyflavone, nō te whānau flavonoid. He matū taiao ngā flavonoid e horapa whānuitia ana i roto i ngā tipu, ā, he mahi nui tā rātou i roto i ngā momo tukanga koiora. Ko tētahi o ngā āhuatanga whakamiharo o te 7,8-dihydroxyflavone ko tōna kaha ki te taunekeneke me ngā pūmua me ngā whākōkī i roto i te tinana, ā, kua nui te hiahia o te hapori pūtaiao ki tēnei.
Kua whakaatuhia e ngā rangahau he pai pea ngā painga hauora o te matū 7,8-dihydroxyflavone, arā, he āhuatanga ārai-pūmua, ārai-mumura, me te tiaki-ira. I roto i ēnei, ko te kaha ārai-pūmua o te 7,8-dihydroxyflavone ka taea te hopu i ngā rauropi kore kino i roto i te tinana, me te ārai i te ahotea waikura mai i te kino o ngā pūtau me ngā mate maha. He mea whakatenatena te rangahau kua mahia tae noa mai ki tēnei wā mō ngā 7,8-dihydroxyflavones, engari me nui ake ngā rangahau hei whakatau i te whai huatanga me te haumaru o ngā 7,8-dihydroxyflavones mō te whakamahinga i roto i te tangata. Ahakoa rā, he nui te tūmanako o tēnei matū flavonoid hei tāpiringa kai, hei rongoā rānei ā muri ake nei.
He matū taiao te 7,8-Dihydroxyflavone, e mōhiotia ana ko te 7,8-DHF, kua nui te aro ki tēnei matū i ngā tau tata nei nā te mea he pai pea ki te hauora o te tangata.
Nō te whānau flavonoid tēnei matū tūturu, ā, e kitea ana i roto i ngā momo tipu, tae atu ki te pakiaka o Scutellaria baicalensis.
1. Whakapai ake i te mahi hinengaro
E whakaatu ana ngā rangahau he mahi a tēnei matū hei kaiwhakaoho TrkB, arā, ka whakahohe i ngā kaiwhakawhiwhi TrkB i roto i te roro. Ko ēnei kaiwhakawhiwhi te kawenga mō te whakatairanga i te tipu me te oranga o ngā neurons, me te whakarei ake i te kirihou synaptic - te kaha o te roro ki te urutau me te huri. Mā te whakaoho i ngā kaiwhakawhiwhi TrkB, kua whakaatuhia te 7,8-dihydroxyflavone ki te whakapai ake i te mahara me te hinengaro. Nā tēnei ka waiho hei rongoā pea mō te rongoā i ngā mate neurodegenerative pērā i te mate a Alzheimer.
2. Pānga ārai pouri
Mā te whakahohe i ngā kaiwhakawhiwhi TrkB, ka whakatairanga te matū i te tipu o ngā neuron hou i roto i te hippocampus, he wāhanga o te roro e whai wāhi ana ki te whakahaere i te wairua. Kua whakaatuhia e ngā rangahau tauira kararehe ka taea e te 7,8-dihydroxyflavone te whakaiti i ngā tohu pouri me te whakarei ake i te ātete ki te ahotea. E kī ana ēnei kitenga ka taea te whakamahi i tēnei matū hei whakakapi taiao mō ngā rongoā ārai pouri tuku iho.
3. Ngā āhuatanga ārai-mumura me te kaha ārai-mate
He kaha te ārai mate o te 7,8-Dihydroxyflavone e āwhina ana ki te tiaki i ngā pūtau mai i te ahotea waikura e hua mai ana i ngā rauropi kore utu. Ka whakaitihia e tēnei tiakitanga te mōrearea o te mate mau tonu, ā, ka whakaroa i te tukanga koroheketanga.
Tērā pea ka whai wāhi te mumura o te roro ki te whanaketanga me te haere whakamua o ngā mate pūnaha io, tae atu ki te mate a Parkinson me te sclerosis maha. E whakaatu ana ngā rangahau he āhuatanga ārai-mumura tō te 7,8-DHF e āwhina ana ki te whakaiti i te mumura i roto i te roro me te ārai i te neurodegeneration. Mā te aukati i te hanga o ngā ngota mumura, tera pea ka taea e te matū te whakaiti i ngā tohu me te whakaroa i te haere whakamua o ēnei mate ngoikore.
4. He Pūmanawa ki te Whakaora i ngā Mate Manukanuka
Kua whakaatuhia e ngā rangahau kararehe ka taea e te matū te whakaiti i te whanonga manukanuka mā te whakahohe i ngā kaiwhakawhiwhi TrkB i roto i te amygdala, he wāhanga o te roro e uru ana ki ngā urupare mataku me te manukanuka. Mā te whakarerekē i te mahi a ēnei kaiwhakawhiwhi, ka taea e te 7,8-dihydroxyflavones te whakarato i tētahi huarahi tūturu me te whai hua ki te whakahaere i te manukanuka me te kore e pāngia e ngā pānga taha e pā ana ki ngā rongoā tuku iho mō te ārai-manukanuka.
I mua i te ruku hohonu ki ngā pūtake kai, me mārama tātou he aha te 7,8-dihydroxyflavone. He flavonoid tūturu tēnei nō te akomanga flavonoids. Ko ngā flavonoids he matū tipu e mōhiotia ana mō ō rātou āhuatanga antioxidant, e āwhina ana ki te tiaki i ngā pūtau mai i ngā rauropi kore utu kino.
Nā, me tūhura tātou i ētahi kai kei roto te nui o te 7,8-dihydroxyflavone:
1. Ngā hua citrus
Ko tētahi o ngā puna pai rawa atu o te 7,8-dihydroxyflavones ko ngā hua citrus pērā i te karaka, te rēmana, te karepe me te raima. Ehara i te mea he nui noa te huaora C i roto i ēnei hua, engari he maha hoki ngā flavonoids kei roto, tae atu ki te 7,8-dihydroxyflavone.
2. Ngā hua
E mōhiotia ana ngā hua pēnei i te purūpere, te rōpere, te rāhipere, me te parakipere mō te nui o te antioxidants i roto i a rātou. He puna pai hoki ēnei hua reka mō te 7,8-dihydroxyflavone, ka rua ngā painga hauora.
3. Tiakarete Pōuri
He rongo pai mō te hunga e aroha ana ki te tiakarete! He nui te 7,8-dihydroxyflavonoids kei roto i te tiakarete pouri, inā koa he nui te koko. Heoi, whiriwhiria ngā momo he iti rawa te huka tāpiri kia whiwhi ai koe i ngā hua katoa.
4. Tī matomato
Haunga te mea he inu rongonui, he nui hoki ngā flavonoids i roto i te tī matomato, tae atu ki te 7,8-dihydroxyflavone. Mā te kai tonu i te tī matomato ka āwhina i te whakanui ake i te kai antioxidants me te tautoko i te hauora whānui.
5. Soy
Mena kei te rapu koe i tētahi puna tipu o te 7,8-dihydroxyflavone, he kōwhiringa pai te soy. Ehara i te mea he nui te pūmua i roto i ēnei, engari kei roto hoki i ēnei he maha ngā flavonoids e whai wāhi ana ki ō rātou āhuatanga whai hua.
6. Huawhenua rau matomato
He iti noa ngā kaora o ngā huawhenua pēnei i te kāreti, te pīnihi, me te pūrokoro, engari he nui hoki ngā antioxidants. He puna pai rawa atu ēnei rau matomato mō te 7,8-dihydroxyflavone, me ētahi atu matūkai nui.
7. Waina whero
Ngā mihi! Kei roto i te inu waina whero i roto i te āhua ngawari he momo flavonoid e kiia nei ko te resveratrol, kei roto ko te 7,8-dihydroxyflavone. E whakaarohia ana ka whai wāhi tēnei matū ki ngā painga o te ngakau me te ngākau e pā ana ki te inu waina whero i roto i te āhua ngawari.
Mā te whakauru i ēnei kai ki roto i tāu kai ka taea e koe te whiwhi i te maha o ngā painga e pā ana ki te 7,8-dihydroxyflavone.
Ko te 7,8-Dihydroxyflavone, e mōhiotia ana ko te DHF, ko te baicalein rānei, he flavonoid tūturu e kitea ana i roto i ngā momo tipu, tae atu ki te pakiaka o Scutellaria baicalensis. Kua nui te aro ki tēnei matū i ngā tau tata nei mō ōna painga hauora me ōna āhuatanga whakaora. Heoi, ina whakaarohia te haumaru o tētahi matū, he mea nui kia tirohia ngā taunakitanga pūtaiao e wātea ana. Nō reira, he haumaru te 7,8-dihydroxyflavone?
Mō tōna haumaru, he iti noa ngā rangahau kua mahia mō te kai tika a te tangata i te 7,8-dihydroxyflavone. Nō reira, he uaua te whakatau i ngā kōrero mō tōna haumaru. Heoi, kua whakaratohia e ngā rangahau kararehe ētahi tirohanga whai hua mō tōna paitini pea. He maha ngā tauira kararehe kua pūrongo kāore he pānga taha nui i muri i te whakahaerenga o te DHF, ahakoa i ngā horopeta teitei. E kī ana tēnei he pai pea te manawanui ki te 7,8-dihydroxyflavone, i roto i ngā tawhā i rangahauhia.
Heoi, me tūpato te tangata ina whakatau ana i ngā whakatau i runga i ngā rangahau kararehe anake. Tērā pea ka rerekē ngā pānga o ngā matū i waenga i ngā momo, nō reira, me tūpato te tangata ina whakamahia ngā hua ki te tangata. Hei tāpiri, nā te kore o ngā rangahau whānui mō te tangata mō te wā roa kua kore ai e mārama te aromatawai i tōna haumaru.
Ko te 7,8-Dihydroxyflavone (7,8-DHF) he flavonoid tūturu kua nui te aro ki a ia mō ōna painga hauora, heoi, he mea tino nui kia mōhio ki te horopeta me ngā taunakitanga kua tūtohutia ina whakamahia ana te 7,8-DHF.
He mea nui kia kōrero ki tētahi tohunga hauora mō te horopeta o te 7,8-DHF, nā te mea ka rerekē pea te horopeta tika i runga i ngā āhuatanga maha pēnei i te tau, te taumaha me ngā āhuatanga hauora motuhake. E kī ana te rangahau o nāianei he whānuitanga o ngā kōwhiringa horopeta, ko te nuinga he 20 ki te 60 mg ia rā. Heoi, me mōhio kāore ēnei taunakitanga i te pumau, ā, ka rerekē pea i te mea ka nui ake ngā taunakitanga pūtaiao e kohia ana.
I te hoko i ngā tāpiringa kai 7,8-DHF, he mea nui kia whiriwhiria he kaihanga rongonui, pono hoki hei whakarite i te haumaru me te whai huatanga o te hua. Mā te pānui i ngā arotake a te kiritaki me te tirotiro i ngā whakamātautau taiwhanga tuatoru ka āwhina hoki ki te whakatau i te pono o te hua. He mea tino nui kia whai i ngā tohutohu a tō tohunga hauora. Ka taea e rātou te whakarato aratohu whaiaro i runga i tō hītori hauora me ō āhuatanga hauora o nāianei. He mea tūtohutia kia tīmata me te horopeta iti rawa te whai hua, ā, kia piki haere te horopeta i raro i te tirotiro a te tohunga hauora.
I mua i te whakauru i te 7,8-DHF ki roto i tō kai o ia rā, he mea nui kia mōhio koe ki ngā pānga taha, ki ngā taunekeneke rongoā rānei. Ahakoa he pai te manawanui ki te 7,8-DHF i te nuinga o te wā, ka pāngia pea ētahi tāngata e te mamae ngawari o te puku, e ngā mate pāwera rānei. Waihoki, me whakamōhio atu ki tō tohunga hauora mō ngā rongoā, ngā tāpiringa rānei e tangohia ana e koe i tēnei wā hei karo i ngā taunekeneke pea. Kia maumahara ko te tango i ngā tāpiringa me noho tonu i raro i te tohutohu a te tohunga hauora hei whakapai ake i tō hauora.
P: Kia pēhea te roa ka mahi te 7,8-dihydroxyflavoneor?
A: Ka rerekē te tere o te pānga o te 7,8-dihydroxyflavone (7,8-DHF) i runga i ētahi āhuatanga. I roto i ngā rangahau pūtaiao, kua whakaatuhia e te 7,8-DHF he maha ngā pānga, pērā i te whakatairanga i te tukunga o ngā āhuatanga neurotrophic me te tiaki io. Ko te wā e puta ai ēnei pānga ka rerekē mai i ngā hāora ki ngā rā, neke atu rānei, i runga i te momo mahi me te whāinga o te matū.
Whakakape: Hei whakamōhiotanga anake tēnei tuhinga, kaua e kiia he tohutohu hauora. Me kōrero tonu ki tētahi tohunga hauora i mua i te whakamahi i tētahi tāpiringa, i te whakarerekē rānei i tō tikanga hauora.
Wā tuku: Hōngongoi-04-2023
